I’ve dedicated my entire life to helping people get in the best shape possible, and now that I’m getting older, I realize how many men lose their spark in middle age, when they really don’t have to.

I’ve been on the cover of over 130 fitness publications and as a personal trainer, I’ve helped thousands of men and women transform their bodies and lives. I was recently elevated to the status of ISSA Master Trainer, a title held by only a handful in the industry.

More importantly than any business accolade, I am a devoted husband of over thirty years to my wife, Anita and together we have raised two amazing humans, Tayler and Mitch.