August 25, 2023 - Clark Bartram
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In this podcast episode of Get Busy Livin, our guest Lucas Aoun joins forces with Clark Bartram to delve into the world of biohacking and men's health optimization. Discover practical strategies to enhance vitality and well-being through sleep, natural light exposure, and protein intake. Explore the pitfalls of extreme biohacking and the power of basic lifestyle adjustments. Tune in to uncover the importance of balanced nutrition, heavy weight lifting, and environmental factors in maintaining optimal hormonal balance. Don't miss out on expert insights about supplements, vitamin D, zinc, blood testing, and self-awareness. Start your journey towards a healthier you! 

SPONSORS:

Vitos Lifestyle - https://vitosfit.com/discount/ClarkBa...
Training Mask https://www.trainingmask.com/
Use code "Clark" for a special discount!

Marek Health - https://marekhealth.com/maximizedman
10% off with code: MaximizedMan

Work with Clark 1-on-1 today: https://bit.ly/3vRUsg6
Download Clark's testosterone-boosting guide for free: https://bit.ly/36YZTl3

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